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New South Wales

The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth


Weekly Classes



Periodic Classes

Sunday Sweat Next Class 9 Feb 2025 Newcastle Michelle Lampis

Upcoming Workshops



Knowing Body

Newcastle - 26 Jan 2025 to 26 Jan 2025
Michelle Lampis

 When we make a good decision we know it is so because it feels right. This is the source of our knowing body.


In this half day workshop we will use the 5Rhythms dance practice to dive deeper into this well of wisdom.


So you can begin the new year from a place of deep knowing.


10.30am - 2pm | $50/$40 | Hamilton, Australia


Meet you on the dance floor.

REGISTER TODAY!

Local Teachers

Michelle Lampis Newcastle, New South Wales   Dancing Since: 2006

“We dance to peel off the layers, so that we can see and be seen.”

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Michael Sjoholm Bern   Dancing Since: 1975

“Out of Stillness comes Flowing”

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Sue Andersen Sydney, New South Wales Teaching Since: 2016 Dancing Since: 2008

“Find the open space and the rest will follow”

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Gina (Gigi) Chick Sydney, New South Wales Teaching Since: 2018 Dancing Since: 2015

“Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver”

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Madhuma Thompson New South Wales Teaching Since: 2007 Dancing Since: 2000

“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”

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Michelle Mahrer Sydney, New South Wales Teaching Since: 2010 Dancing Since: 1986

“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”

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